About New Life Fitness
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How are we different?
New Life Fitness offers affordable personal fitness training customized to each client's needs. What differentiates New Life Fitness is the programs offered are "owned" by the client. One on one sessions initially develop workout plans and educate the client on how to safely execute the plans but very quickly, through an online app called Trainerize, the client can complete their workouts independently with only periodic "check ins" with the New Life Fitness trainers.
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About
Robert Yale
Certified Fitness Trainer and Founder
Robert is an American Council on Exercise (ACE) certified trainer with a life long love of fitness. Robert has been active in strength training, cardio exercise, and functional movement training for 20 years. His philosophy on fitness training is to start slow and engage all clients in making fitness a lifestyle rather than a short term fix. Robert's goal is to educate all his clients on how to eventually train themselves through self motivation, periodic instruction and customized training plans. He believes anyone can improve their lives through an active and healthy lifestyle.
